BMI Calculator
Result
This tool calculates Body Mass Index (BMI) from the height and weight you enter. It also displays the Ponderal Index, a separate height-and-weight ratio. Select the unit tab that matches your measurements.
What BMI tells you
Body Mass Index is a ratio of weight to height squared. It is commonly used as a simple screening measure in population health and as one part of an adult health assessment. It does not measure body fat directly and cannot, on its own, establish whether a person is healthy or diagnose a medical condition.
Interpretation depends on age and the reference system being used. The adult categories below are commonly used for adults aged 20 years and older. They are screening categories, not individual treatment targets.
Adult BMI reference categories
The following conventional WHO adult classification uses BMI expressed in kilograms per square metre. Boundary values are shown to make the categories easier to read; small differences in rounding may occur.
| Category | BMI (kg/m2) |
| Severe thinness | Below 16.0 |
| Moderate thinness | 16.0 to below 17.0 |
| Mild thinness | 17.0 to below 18.5 |
| Normal range | 18.5 to below 25.0 |
| Overweight | 25.0 to below 30.0 |
| Obesity class I | 30.0 to below 35.0 |
| Obesity class II | 35.0 to below 40.0 |
| Obesity class III | 40.0 or higher |
Adult BMI chart
This chart is a visual guide to the adult BMI groupings. It does not account for body composition, medical history or other factors that a clinician may consider.
- Underweight
- Normal weight
- Overweight
- Obesity range
BMI-for-age in children and adolescents
For children and adolescents, BMI is interpreted using age- and sex-specific growth references rather than the fixed adult categories. This page's percentile calculation uses the US Centers for Disease Control and Prevention (CDC) 2000 BMI-for-age reference data for ages 2 through 19. These references describe a US population and may not represent every country's population equally well. A percentile is a comparison with the reference population, not a diagnosis.
| CDC BMI-for-age category | Percentile |
| Underweight | Below 5th |
| Healthy weight | 5th to below 85th |
| Overweight | 85th to below 95th |
| Obesity | 95th or higher |
Official CDC growth-chart resources: CDC clinical growth charts and boys' BMI-for-age chart / girls' BMI-for-age chart.
Why BMI is only one part of an assessment
BMI does not distinguish fat mass from muscle, bone or other body tissues, and it does not show where body fat is distributed. A person with substantial muscle mass may have a higher BMI without having the same body-fat profile as another person with that BMI. Age, pregnancy, fluid retention, health conditions, medication, ethnicity and other factors can also affect how a result should be interpreted.
A clinician may consider additional information such as waist measurement, blood pressure, medical history, laboratory results, physical activity and changes over time. Do not use a BMI value alone to decide whether to start a diet, change medication or pursue treatment.
Understanding health risks
At a population level, BMI outside commonly used reference ranges can be associated with different health risks. The relationship is not identical for every person, and BMI cannot predict an individual's health outcome. A healthcare professional can interpret a result alongside other relevant information.
Formulas used by this calculator
The calculator uses standard unit-conversion formulas:
Metric: BMI = weight in kilograms ÷ (height in metres × height in metres)
US customary: BMI = 703 × weight in pounds ÷ (height in inches × height in inches)
BMI Prime: BMI ÷ 25
Ponderal Index: weight in kilograms ÷ height in metres cubed
Worked example
For a height of 1.70 metres and a weight of 65 kilograms, BMI = 65 ÷ (1.70 × 1.70), which is approximately 22.5 kg/m2. This arithmetic example illustrates the formula; it is not an assessment of an individual's health.
Sources and reference notes
- World Health Organization — Body mass index, for adult BMI reference information.
- US CDC — Child and Teen BMI Calculator, for age- and sex-specific interpretation.
- US CDC — Growth Charts, for the growth reference framework used by this implementation.
This tool is for general education and screening information only. It does not diagnose a condition or replace an assessment by a qualified healthcare professional. The child and teen percentile option uses US CDC reference data and may not be appropriate as a standalone assessment for children in other populations. If you have concerns about your weight or a child's growth, speak with a qualified healthcare professional.
How to use the BMI Calculator
It takes a few seconds, and every figure is calculated in your browser.
- Enter your age.
- Select your gender.
- Enter your height.
- Enter your weight.
- Press Calculate — the result appears in the dark panel beside the form.
- Use Copy, CSV, Share or Print under the result if you want to keep it.
BMI Calculator — frequently asked questions
What formula does this BMI calculator use?
Metric BMI is weight in kilograms divided by height in metres squared. US customary BMI is 703 multiplied by weight in pounds divided by height in inches squared.
How should adult BMI be interpreted?
Adult BMI categories are screening reference ranges. BMI does not directly measure body fat and should not be used alone to diagnose a condition or determine an individual’s health.
How are child and teen BMI results calculated?
For ages 2 through 19, the calculator uses age- and sex-specific US CDC 2000 BMI-for-age reference data. Percentiles compare a result with that reference population and are not a diagnosis.
What are the limitations of BMI?
BMI does not distinguish fat from muscle or bone, does not show fat distribution, and does not account for every factor relevant to an individual’s health. Discuss concerns with a qualified healthcare professional.
Last updated 10 November 2026 · Formula, worked example and assumptions are documented above, and every result is calculated in your browser.